March is full of madness, but now it’s time for the most important showdown! Whether you’re on team crinkle cut or cajun style, we can all agree that fries are a staple of love across the Pine Belt. Fries are delicious, but can also cause cardiovascular health problems when not eaten in moderation or with modification.
We’ve come up with a few tips to make your favorite side dish heart-healthy for you and your family!
Use a low-sodium cajun seasoning.
Air-fry or bake your fries instead of using oil.
Only eat fries once or twice a week.
Eat your fries without any extra dips or sauces.
Vote for your favorite style of fries in the comments below!
To learn more about cardiovascular health and services, visit https://hubs.ly/Q016vWHP0.
Original source can be found here.